Reformer+ by Studio 113 Pilates
About Reformer+
I’ve been teaching Pilates for over 20 years, across seven countries, and I’ve seen just how transformative it can be when done properly. That’s why I created Reformer+, a space where quality, attention to detail, and results come first. My goal is simple: to help every client move better, feel stronger, and reconnect with their body in a way that lasts.
Every class at Reformer+ is led by fully qualified, highly experienced instructors, including myself, who know how to tailor movement for every body and every level. Whether you’re new to Pilates or have years of practice behind you, you’ll always get guidance that is safe, effective, and precise.
We use Cadillac Reformers alongside other professional Pilates equipment.
These professional-grade machines are built for stability, precision, and performance. They allow for a far greater range of exercises, from gentle rehabilitation to full-body conditioning, giving you the greatest range of movement available. In my experience, nothing comes close to the confidence and results you get on a Cadillac Reformer.
Each client has their own dedicated machine for the full session. With a maximum of six people per class, we can ensure every movement is performed correctly, helping you progress safely and efficiently.
Our studio is designed to make your experience as smooth and enjoyable as possible, with on-site parking and a coffee shop just next door. Come early, stay after, and make your Pilates session a highlight of your day.
Reformer+ Pilates, perfectly refined.
Why Train With Us: The Power of the Cadillac Reformer
At our studio, we use the Align-Pilates Cadillac Reformer, a premium, full-frame system designed for every body, from rehabilitation clients to elite movers. The Cadillac Reformer offers a complete movement environment that supports up to three times more exercise variations and full-body functional training than a standard reformer. Whether your goal is to recover from injury, build strength, tone, or improve posture and flexibility, this equipment meets you exactly where you are and grows with you.
More Exercises, More Results
A standard reformer allows around 50–70 traditional Pilates movements. The Cadillac Reformer expands that to over 200 functional exercises, thanks to its vertical frame, trapeze bar, push-through bar, springs, straps, and suspension systems. You can move in every direction: up, down, across, suspended or grounded. This unlocks deeper flexibility work, strength training, and joint mobility exercises not possible on smaller reformers. You get three times the movement potential and total-body engagement.
Ideal for Rehabilitation and Gentle Recovery
The Cadillac Reformer was originally developed for rehabilitation and recovery. Its stable, elevated platform supports safe movement for clients managing back pain, joint stiffness, postural imbalances, post-surgery or injury recovery, and mobility challenges. The adjustable springs and bars allow precise resistance control, so clients can start small, feel supported, and progress safely as they heal and strengthen.
Customisable Resistance and Smooth Transitions
Our Align-Pilates Cadillac Reformer includes quick-change spring systems and 8-wheel carriage technology. This ensures a smooth, quiet, and joint-friendly workout. It’s easily adjustable to individual strength levels, allowing for seamless progression from light resistance to athletic challenge.
True Functional Movement
The full-frame design of the Cadillac Reformer allows real-world movement patterns: pushing, pulling, lifting, twisting, balancing, hanging, and stabilising. These patterns mirror daily life and sport, improving balance, mobility, and coordination. Clients often notice improved movement quality and strength in daily activities.
Supportive for All Ages and Fitness Levels
From young athletes to seniors managing chronic pain, the Cadillac Reformer adapts to every body. The adjustable height makes getting on and off easy, and the stable structure supports safe stretching and partial weight-bearing work. Springs and straps can either lighten the load for rehabilitation or increase resistance for strength training.
Full-Body Strength, Mobility and Posture Improvement
The Cadillac Reformer works muscles that most machines miss — deep core stabilisers, spine extensors, and postural chains. Regular use lengthens tight muscles, strengthens weak stabilisers, and improves balance, coordination, and alignment. Clients can expect longer, leaner muscles, improved posture, and greater confidence in movement.
Mind-Body Integration
With every exercise, clients learn to connect breath, focus, and control. The equipment’s variety keeps sessions mentally engaging — no repetitive sets or boredom — just flowing, intelligent movement.
Three Times the Value in One Machine
Instead of needing separate machines (Reformer, Tower, Trapeze Table), the Cadillac Reformer combines all three: traditional sliding carriage reformer, full vertical Cadillac frame, and suspension system. One session on this equipment delivers a more complete workout than three on a foldable reformer.
A Space Designed for Healing and Transformation
Our Pilates environment is about more than movement — it’s about healing, self-discovery, and empowerment. The Cadillac Reformer supports that journey physically and symbolically, providing freedom to move, strength to rise, and space to grow at every stage.
Why Choose Us
We teach intelligently. Every class adapts to your body’s needs and goals.
We use the best equipment. The Cadillac Reformer ensures depth, safety, and progression.
We focus on transformation. From rehabilitation to full-body mastery — this is movement re-imagined.
