
Hi! My name is Nicky, I work with Pilates for men and women who have lost confidence in their own bodies, who struggle with aches and pains and generally feel less than 100%. Those people who feel at the mercy of their bodies. I help them learn about their amazing bodies, become pain-free and confident in loving themselves.
I offer group and individual classes, both in person and online via Zoom.
Pilates classes can be booked through our calendar and are available as “drop ins” or by membership.
A membership is more economical, gives you access to videos and guarantees places in classes. Memberships also give you the option to sign up for our news letters and special offers.
A free Pilates taster class is available to all new clients. Should you wish to give it a try contact Studio 113 and reserve your place.
All Pilates Classes can be booked online or by contacting the studio.








