My 121 Reformer Pilates classes with Nicky have become my new addiction and luckily a very healthy one! Since having my first baby back in April I was looking for a way to safely rebuild my core and regain my strength after having a c-section birth. I was given the recommendation of Nicky at Studio113 who has the fabulous offer of providing an initial taster session. The way Nicky works is truly bespoke to each and everyone of her clients. Nicky gets to know you, your body and what success looks like for you. You will quickly have the confidence that by working with Nicky she will get you to your own personal Everest whilst making it a fun, humorous and educational process along the way. I have learnt SO much about my body since working with Nicky and I’m so grateful I gave this gift to myself. I can feel and genuinely see the results of working with Nicky and always skip out of each one of our sessions feeling a great sense of achievement and joy. I highly recommend working with Nicky, prepare to become addicted 😄💪🏼

I have been attending Nicky’s pilates classes now for two years on and off and can honestly say she is a wonderful instructor! She makes everyone feel welcome in class and ensures that you feel confident in your positions and guides you when needed. Her class is varied and always fun. Thank you Nicky! You are my favourite instructor! 😊

Nicky is a like a burst of sunshine on a rainy day. No matter how you feel Seeing Nicky whether in private or in class makes a huge difference to my day. Nicky is very knowledgeable in her subject and continues to learn from her clients. She will tailor her private sessions to your personal needs. Even in class she will give you alternatives. Each time I feel she has pushed me to exactly to the right level. It’s just enough to push you over your comfort zone. I have suffered with scoliosis all my life and Pilates with Nicky has certainly made a difference.I’ve never felt this previously with other teachers. Above all it’s good for your mind. That is down to Nicky’s positivity. As a result the group reflects this and we have fun. We have fun when our bums are aching because we are in it together. The best Pilates teacher I have ever had.

Nicky is the most incredible Pilates instructor! I have suffered with lower back pain and sciatica for a number of years due to a severe herniated disc. Since starting my one-to-one Reformer Pilates sessions, Nicky has not only helped me deal with the pain, but also to actually understand how my body works, and why we are doing certain exercises and movements, so that I can continually improve and put what I have learned into practice outside our sessions too. Nicky is super-knowledgable, hugely passionate about Pilates, caring and an absolute joy to be around. Nicky comes absolutely 100% recommended by me! ❤️

I'll be forever grateful to Nicky for her expertise and patience as a Pilates instructor. I had two badly arthritic knees and was advised to do muscle building exercises prior to my first operation. My daughter in law suggested Yoga or Pilates, but as my knees would not cope with the mat work I didn't think they were likely to be of any help to me. Then I found that Nicky does private reformer sessions with no mat so I decided to try it out, it was the ideal equipment and training for me. Originally before I started I thought that it would be a bit girly for me but after looking into it it definitely is not. I looked into the history of it and the fact that a lot of professional athletes and teams use it including rugby players sold it to me. The training I had I am sure made all the difference to my speedy recovery after my knee replacement. I highly recommend Nicky, she is totally knowledgeable in Pilates, she is patient and versatile with her instruction, and also very easy to talk to which immediately puts you at ease.

Pilates with Nicky has made a huge difference to my bad back. She will push you just the right amount (not too much, not too little) and creates a highly tailored programme for you each week. I didn't repeat the same exercise once for the first three months (apart from the standard stretches and spine curls), so it didn't become repetitive. I've enthusiastically recommended Nicky to any friend that has any back, mobility or flexibility issues, and I'm confident that she'll deliver for them as she has for me.

Reformer Pilates with Nicky has been a game changer for me. I've been seeing her for a weekly class for about 9 months and have noticed a huge difference in my flexibility, strength and balance. My core has improved so much! Time flies when you're having fun, and an hour's class whizzes by - Nicky has bags of energy and is great fun. My Pilates class is a highlight of my week!

As an older guy, the mornings had become a problem; once simple tasks such as bending down to put my socks on became a mission. Friends suggested Pilates, but to be honest, I thought it was just another fad and would cost a fortune with little or no improvement, but people were insistent; it will work, and you will feel better, they said. So I looked hard and long and found that contrary to my thoughts, the opposite is true: Pilates doesn’t just work but works unbelievably well. I asked friends who and where to go and spoke to many Pilate teachers and experts until I found one who taught Pilates and understood my body and its working parts. I can now get dressed in 4 minutes instead of 20-plus minutes, my days have become more accessible and more enjoyable, and I feel younger; yes, I really do. I have just finished my first 10-week course and rebooked for another 10 weeks; I chose personal tuition as opposed to a group session, as I could book a slot that fitted in with my work and lifestyle. I would like to say, Nicky, thank you so very much.

Having been recommended by another of Nicky’s customers I booked an introductory session with open Eyes/Heart/Ears. Wow !!! Just new it was for me straight away. I am 67 and went to her to try and get better mobility back after a taking to the sofa for six months after my wife passed away. Not a good idea!! Anyway I have come back to life by visiting weekly for one to one Pilates and it is great !!!! Bob (Bob who recommended Nicky) told me there are in excess of 8000 exercises that make up the complete experience and I am slowly getting through them all . Well done Nicky and well done Bob for encouraging me to start this wonderful process.