Did you know that 1 in 3 women and 1 in 7 men in the UK suffer from pelvic floor issues and most suffer in silence?

These issues can start at any age, but most evident with the changes that take place as we age and during menopause or in post-partum mothers

It can also take up to 7 years to get help through the NHS.

Knowledge is power and our pelvic floor courses and seminars are accredited with CIMSPA,
supported by women and men’s health physios and follow the NHS guidelines.

Join me for a course that involves 4 online sessions that will set you on your way to pelvic floor health.

This course is supported with a booklet and exclusive access to the Adore Your Pelvic Floor closed Facebook group.